Reggae Dancehall Chorégraphie
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Bachata Ladystyling
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Reggaeton
This reggaeton class offers an inclusive and empowering experience, open to all levels.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.