Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Afro
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Contemporary
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Jazz Funk
The class carries a focus on jazz technique, honing your control, precision, and elegance.
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Hip Hop Chorégraphique
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Afro Fusion
Students will learn to interpret the signature movements of the different styles while expressing their personality.
Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Cheer Dance
Cheer Dance is a very popular discipline rooted in American culture.