Step Flow
Come have fun, burn calories, and let loose in a friendly, feel-good atmosphere!
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Contemporary Fusion blends commercial dance styles with the exploration of contemporary movement.
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.