Pilates
Pilates is the perfect complementary workout to support any movement practice!
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Stability & Flexibility for Dancers
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Lyrical Jazz Technique
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Bachata
This Bachata Lady Styling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
