Burn & Bounce
Burn & Bounce is an explosive class that combines the intensity of a workout with the energy of dance.
Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Bachata Styling
This Bachata Styling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Inter-Advanced Ballet
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Ballet Avancé
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
Hip Hop
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.