Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Pole Tricks
Learn foundational moves and short sequences that combine them.
Abs & Booty
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
Introduction au ballet
Dans ce cours, vous retrouverez l’apprentissage des bases de la technique du ballet classique.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Waacking
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Jazz Technique
Based on traditional jazz techniques, this is an energetic class that highlights the theatrical side.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Mambo Footwork
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Hip Hop Chorégraphique
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.