Reggaeton
This reggaeton class offers an inclusive and empowering experience, open to all levels.
Danse Contemporaine
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Waacking
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Ballet Avancé
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Pole Low Flow
This class focuses on fluid sequences on the floor and around the base of the pole.
Vidéostyle
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Pole Tricks
Learn foundational moves and short sequences that combine them.