Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Yoga Restauratif
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
Voguing
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Zumba
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
