Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Waacking
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Afro
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Yoga Restauratif
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Pole Tricks
Learn foundational moves and short sequences that combine them.
Ballet Avancé
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.