Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Based on traditional jazz techniques, this is an energetic class that highlights the theatrical side.
Students will learn to interpret the signature movements of the different styles while expressing their personality.
Alliowe is a teacher that focuses on the knowledge, history and technique of a style.
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…