Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
Hip Hop Chorégraphique
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Hip Hop
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Latin Fusion
Latin Fusion explores and fuses different styles such as Salsa, Merengue, Bachata, as well as sometimes Cha Cha, Rumba, Cumbia and Reggaeton.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Hip Hop Heels
Viens t’exprimer à travers ta danse sans avoir peur d’essayer de nouvelles choses.
Zumba
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
Cheer Dance
Join Brianna in the studio every Wednesday and Sunday for a Cheer Dance class.
Mixed Styles: Disco ‘n’ Funk
Ce cours couvre les styles de danses de rues sous l’influence de la musique Disco et Funk.