Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Ce cours est plus qu'un simple entraînement: c'est un espace où les danseurs peuvent se connecter et partager leur amour pour le K-Pop.
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Students will learn to interpret the signature movements of the different styles while expressing their personality.
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Ce cours couvre les styles de danses de rues sous l’influence de la musique Disco et Funk.
Sexy, powerful, and fiery, samba helps you build endurance, confidence, and attitude through a truly rhythmic journey.
The salsa footwork class at Studio Bizz aims to develop fundamental salsa technique in order to build strong foundations.
This unique class combines dance, fitness, and a touch of sass to create an empowering and enjoyable experience.