Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
This commercial dance class focuses on precision, clarity of movement, and a variety of textures.
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
This class allows you to perfect your heels technique, focusing on balance, posture, ground movements and fluidity.
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Discover the art of pole dance through sensual choreography.
Contemporary Fusion blends commercial dance styles with the exploration of contemporary movement.
Nayelli’s Hatha Flow yoga class offers the body and mind an opportunity to renew and recharge.