Contemporary Jazz
Liisa’s class is based on the Simonson technique, created by master teacher Lynn Simonson.
Liisa’s class is based on the Simonson technique, created by master teacher Lynn Simonson.
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Discover the art of pole dance through sensual choreography.
Sexy, powerful, and fiery, samba helps you build endurance, confidence, and attitude through a truly rhythmic journey.
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.