Cours de danse à Montréal - Studio Bizz | Danse - Yoga - Fitness

Mobility & Flexibility

Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.

This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.

This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.

This class is designed for anyone looking to start their pole journey, no prior experience required.

This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.

Come have fun, burn calories, and let loose in a friendly, feel-good atmosphere!

Broadway jazz is a choreography-based dance class with a focus on musical theatre, open to all levels.

This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.

Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.

Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!

This Step class is a burst of energy, flow, and good vibes.

This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.