Pole Tricks
Learn foundational moves and short sequences that combine them.
Learn foundational moves and short sequences that combine them.
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Discover the sensory richness and vitality of Bollywood dance. In this all-levels class, students will learn the fundamentals of Bollywood dance.
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Come develop your technical skills as well as your athleticism!
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Viens explorer de nouvelles façons de bouger!
Discover the art of pole dance through sensual choreography.