Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Heels
This class allows you to perfect your heels technique, focusing on balance, posture, ground movements and fluidity.
Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Pole Tricks Begginer/Intermediate
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Heels
Explore movement through the technical foundations of heels dance while developing artistic interpretation.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Salsa
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
