Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Dans ce cours, vous retrouverez l’apprentissage des bases de la technique du ballet classique.
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Alliowe is a teacher that focuses on the knowledge, history and technique of a style.
Latin Fusion explores and fuses different styles such as Salsa, Merengue, Bachata, as well as sometimes Cha Cha, Rumba, Cumbia and Reggaeton.
This class focuses on fluid sequences on the floor and around the base of the pole.
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
The goal of this course is to explore all the different realms of femininity through various music types.
Join Brianna in the studio every Wednesday and Sunday for a Cheer Dance class.
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Burn & Bounce is an explosive class that combines the intensity of a workout with the energy of dance.