Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Essentrics
Essentrics classes offer a full-body workout that improves strength, mobility, posture, flexibility, and balance in an energetic and motivating environment.
Pole Tricks Begginer/Intermediate
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
Introduction au ballet
Dans ce cours, vous retrouverez l’apprentissage des bases de la technique du ballet classique.
Reggae Dancehall Chorégraphie
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
Samba
Sexy, powerful, and fiery, samba helps you build endurance, confidence, and attitude through a truly rhythmic journey.
Reggaeton
This reggaeton class offers an inclusive and empowering experience, open to all levels.
Hip Hop
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.