1,2 Step
This Step class is a burst of energy, flow, and good vibes.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Inter-Advanced Ballet
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Abs & Booty
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
Contemporary
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Cheer Dance
Pom Dance blends elements of jazz and commercial dance while incorporating pom-pom. Come try it with Sarah!