Ballet Avancé
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
Cheer Dance
Cheer Dance is a very popular discipline rooted in American culture.
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Reggae Dancehall Chorégraphie
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Pole Tricks
Learn foundational moves and short sequences that combine them.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Yoga Restauratif
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.