Essentrics
Essentrics is a dynamic workout that combines stretching and strengthening simultaneously, engaging all 650 muscles in your body.
Burn & Bounce
Burn & Bounce is an explosive class that combines the intensity of a workout with the energy of dance.
Latin Fusion
Latin Fusion explores and fuses different styles such as Salsa, Merengue, Bachata, as well as sometimes Cha Cha, Rumba, Cumbia and Reggaeton.
Afro Fusion
Students will learn to interpret the signature movements of the different styles while expressing their personality.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Bollywood
Discover the sensory richness and vitality of Bollywood dance. In this all-levels class, students will learn the fundamentals of Bollywood dance.
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Bachata Ladystyling
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.