Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Waacking
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Afro
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Reggaeton
This reggaeton class offers an inclusive and empowering experience, open to all levels.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Yoga Restauratif
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.