Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Afro
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
Hip Hop
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Waacking
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Mambo Footwork
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Ballet Barre Fitness
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
