Afro
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
Yoga Restauratif
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Pole Tricks
Learn foundational moves and short sequences that combine them.
Voguing
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
