Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Latin Fusion
Latin Fusion explores and fuses different styles such as Salsa, Merengue, Bachata, as well as sometimes Cha Cha, Rumba, Cumbia and Reggaeton.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Pole Flow
C’est l’occasion parfaite de travailler sa musicalité, son côté sensuel et sa confiance en soi.
Ballet Barre Fitness
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
