Ballet Barre Fitness
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Jazz Contemporain
The class includes a progressive warm-up, simple technical exercises, basic traveling steps, and a short choreographic combination to develop groove, expressiveness, and self-confidence.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Salsa Footwork
The salsa footwork class at Studio Bizz aims to develop fundamental salsa technique in order to build strong foundations.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
Afro Fusion
Students will learn to interpret the signature movements of the different styles while expressing their personality.
Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
