Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Pole Tricks
Learn foundational moves and short sequences that combine them.
Mambo Footwork
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Contemporary Jazz
Liisa’s class is based on the Simonson technique, created by master teacher Lynn Simonson.
Bachata Styling
This Bachata Styling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Danse Afro
Alliowe is a teacher that focuses on the knowledge, history and technique of a style.
Inter-Advanced Ballet
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
