Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Ce cours est plus qu'un simple entraînement: c'est un espace où les danseurs peuvent se connecter et partager leur amour pour le K-Pop.
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
The class carries a focus on jazz technique, honing your control, precision, and elegance.
Discover the art of pole dance through sensual choreography.
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
In this class we will explore a fusion of dance styles through choreography.
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.