Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Mouvement Flow
This class covers the fundamentals of ground movement integrating ground acrobatics, floorwork, and locomotion.
Bachata Ladystyling
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Cheer Dance
Join Brianna in the studio every Wednesday and Sunday for a Cheer Dance class.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Danse Contemporaine
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Pole Low Flow
This class focuses on fluid sequences on the floor and around the base of the pole.
