Cheer Dance
Cheer Dance is a very popular discipline rooted in American culture.
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Waacking
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Ballet Barre Fitness
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Hip Hop Chorégraphique
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.