Step Flow
Come have fun, burn calories, and let loose in a friendly, feel-good atmosphere!
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Chair Dance
This unique class combines dance, fitness, and a touch of sass to create an empowering and enjoyable experience.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Hip Hop
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
Stability & Flexibility for Dancers
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Burn & Bounce
Burn & Bounce is an explosive class that combines the intensity of a workout with the energy of dance.
Jazz Technique
Based on traditional jazz techniques, this is an energetic class that highlights the theatrical side.