Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Cheer Dance is a very popular discipline rooted in American culture. Come shake your pom-poms with Maïka!
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
In this class we will explore a fusion of dance styles through choreography.
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Ce cours est plus qu'un simple entraînement: c'est un espace où les danseurs peuvent se connecter et partager leur amour pour le K-Pop.
This class blends Modern Dancehall and Afro-Pop styles on R&B rhythms.
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Students will learn to interpret the signature movements of the different styles while expressing their personality.
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.