Samba
Sexy, powerful, and fiery, samba helps you build endurance, confidence, and attitude through a truly rhythmic journey.
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Broadway Jazz
Broadway jazz is a choreography-based dance class with a focus on musical theatre, open to all levels.
Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Pole Choreography
Discover the art of pole dance through sensual choreography.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Bachata Lady Styling
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.