Pole Choreography Beginner
Discover the art of pole dance through sensual choreography.
Stability & Flexibility for Dancers
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Lyrical Contemporary Technique
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Bachata Lady Styling
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Hip Hop
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
K-POP
Through choreography inspired by some of the biggest K-pop groups, you will work on precision, coordination, dynamics, musicality, and performance.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Pole Tricks Begginer/Intermediate
Get ready to learn your first inversions, along with short combinations that incorporate them.