Bachata Lady Styling
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Salsa
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
Pole Tricks Begginer/Intermediate
Get ready to learn your first inversions, along with short combinations that incorporate them.
Dancehall
Dans ce cours, on vois les bases, mais aussi le flow du dancehall à travers des steps et des chorégraphies.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Reggae Dancehall Chorégraphie
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.