Ballet Avancé
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
The goal of this course is to explore all the different realms of femininity through various music types.
This reggaeton class offers an inclusive and empowering experience, open to all levels.
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
In this class you will learn how to coordinate dance moves in heels with the pole.