Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Danse Burlesque
Le burlesque est l’art de l’effeuillage théâtral et peut aussi être une belle façon de se découvrir!
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Voguing
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Afro Fusion
Students will learn to interpret the signature movements of the different styles while expressing their personality.
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.