Ballet Barre Fitness
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Afro
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Bollywood
Discover the sensory richness and vitality of Bollywood dance. In this all-levels class, students will learn the fundamentals of Bollywood dance.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.