Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Come develop your technical skills as well as your athleticism!
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
In this class you will learn how to coordinate dance moves in heels with the pole.
Le burlesque est l’art de l’effeuillage théâtral et peut aussi être une belle façon de se découvrir!
Viens explorer de nouvelles façons de bouger!
This class allows you to work on flexibility while focusing on breathing and connection with the body.
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps