Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Cheer Dance
Join Brianna in the studio every Wednesday and Sunday for a Cheer Dance class.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Mixed Styles: Disco ‘n’ Funk
Ce cours couvre les styles de danses de rues sous l’influence de la musique Disco et Funk.
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
Ballet Barre Fitness
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Jazz Contemporain
The class includes a progressive warm-up, simple technical exercises, basic traveling steps, and a short choreographic combination to develop groove, expressiveness, and self-confidence.
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Reggae Dancehall Chorégraphie
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
