Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Danse Contemporaine
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Salsa Footwork
The salsa footwork class at Studio Bizz aims to develop fundamental salsa technique in order to build strong foundations.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Danse Burlesque
Le burlesque est l’art de l’effeuillage théâtral et peut aussi être une belle façon de se découvrir!
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
