Sweat & Sculpt
A complete 60-minute workout structured around fluid, dynamic sequences guided by the rhythm of the music.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Waacking
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
R&B Fusion
This class blends Modern Dancehall and Afro-Pop styles on R&B rhythms.
Yoga Restauratif
Nayelli’s Hatha Flow yoga class offers the body and mind an opportunity to renew and recharge.
Chair Dance
This unique class combines dance, fitness, and a touch of sass to create an empowering and enjoyable experience.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Latin Commercial
Each class is a fusion of styles and techniques, with choreography designed to develop your musicality, body control, and confidence.
Inter-Advanced Ballet
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
K-POP
Through choreography inspired by some of the biggest K-pop groups, you will work on precision, coordination, dynamics, musicality, and performance.
Introduction au ballet
Dans ce cours, vous retrouverez l’apprentissage des bases de la technique du ballet classique.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.