Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Afro Fusion
Students will learn to interpret the signature movements of the different styles while expressing their personality.
Waacking
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Contemporary
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Reggae Dancehall Chorégraphie
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Abs & Booty
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.