Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Ballet Avancé
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
Bachata Lady Styling
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Latin Commercial
Each class is a fusion of styles and techniques, with choreography designed to develop your musicality, body control, and confidence.
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Pole Low Flow
This class focuses on fluid sequences on the floor and around the base of the pole.
Sweat & Sculpt
A complete 60-minute workout structured around fluid, dynamic sequences guided by the rhythm of the music.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
