Contemporary Jazz
Liisa’s class is based on the Simonson technique, created by master teacher Lynn Simonson.
Yoga Restauratif
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
Lyrical Jazz Technique
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Salsa
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Samba
Sexy, powerful, and fiery, samba helps you build endurance, confidence, and attitude through a truly rhythmic journey.
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Voguing
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
