Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
This class allows you to perfect your heels technique, focusing on balance, posture, ground movements and fluidity.
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
This class is designed for anyone looking to start their pole journey, no prior experience required.
Each class is a fusion of styles and techniques, with choreography designed to develop your musicality, body control, and confidence.
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
Essentrics classes offer a full-body workout that improves strength, mobility, posture, flexibility, and balance in an energetic and motivating environment.
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.