Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Hip Hop
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Abs & Booty
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.