Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
The salsa footwork class at Studio Bizz aims to develop fundamental salsa technique in order to build strong foundations.
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Nayelli’s Hatha Flow yoga class offers the body and mind an opportunity to renew and recharge.
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
The class includes a progressive warm-up, simple technical exercises, basic traveling steps, and a short choreographic combination to develop groove, expressiveness, and self-confidence.
Get ready to learn your first inversions, along with short combinations that incorporate them.
Students will learn to interpret the signature movements of the different styles while expressing their personality.