Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Waacking
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
Pole Flow
Join Laura for a dance class that blends floorwork and pole dance, designed to help you express your sensual.
Pole Low Flow
This class focuses on fluid sequences on the floor and around the base of the pole.
K-POP
Through choreography inspired by some of the biggest K-pop groups, you will work on precision, coordination, dynamics, musicality, and performance.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Salsa
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.