Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Reggae Dancehall Chorégraphie
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
Stability & Flexibility for Dancers
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Salsa
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
Hip Hop Chorégraphique
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Pole Tricks Begginer/Intermediate
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Ballet Avancé
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
Contemporary
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Cheer Dance
Cheer Dance is a very popular discipline rooted in American culture. Come shake your pom-poms with Maïka!
