Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Afro
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Ballet Barre Fitness
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Hip Hop
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Salsa Footwork
The salsa footwork class at Studio Bizz aims to develop fundamental salsa technique in order to build strong foundations.