Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Heels
Explore movement through the technical foundations of heels dance while developing artistic interpretation.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Heels
This class allows you to perfect your heels technique, focusing on balance, posture, ground movements and fluidity.
Ballet Barre Fitness
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Dancehall
Dans ce cours, on vois les bases, mais aussi le flow du dancehall à travers des steps et des chorégraphies.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Stability & Flexibility for Dancers
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!