Waacking
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Mixed Styles: Disco ‘n’ Funk
Ce cours couvre les styles de danses de rues sous l’influence de la musique Disco et Funk.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Pole Tricks
Learn foundational moves and short sequences that combine them.
Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Yoga Restauratif
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
Ballet Avancé
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
Jazz Technique
Based on traditional jazz techniques, this is an energetic class that highlights the theatrical side.
Mambo Footwork
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.