Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Voguing
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Cheer Dance
Join Brianna in the studio every Wednesday and Sunday for a Cheer Dance class.
Danse Contemporaine
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Essentrics
Essentrics is a dynamic workout that combines stretching and strengthening simultaneously, engaging all 650 muscles in your body.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
