Cheer Dance
Join Brianna in the studio every Wednesday and Sunday for a Cheer Dance class.
Yoga Restauratif
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Abs & Booty
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Zumba
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
Danse Contemporaine
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
Afro Fusion
Students will learn to interpret the signature movements of the different styles while expressing their personality.