Burn & Bounce
Burn & Bounce is an explosive class that combines the intensity of a workout with the energy of dance.
Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Mouvement Flow
This class covers the fundamentals of ground movement integrating ground acrobatics, floorwork, and locomotion.
Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Bollywood
Discover the sensory richness and vitality of Bollywood dance. In this all-levels class, students will learn the fundamentals of Bollywood dance.
Vidéostyle
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Yoga Restauratif
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
Bachata Styling
This Bachata Styling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.