Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Waacking
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Danse Burlesque
Le burlesque est l’art de l’effeuillage théâtral et peut aussi être une belle façon de se découvrir!
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Lyrical Jazz Technique
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps