Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Pole Tricks
Learn foundational moves and short sequences that combine them.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.