Salsa
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Explore movement through the technical foundations of heels dance while developing artistic interpretation.
In this class we will explore a fusion of dance styles through choreography.
A complete 60-minute workout structured around fluid, dynamic sequences guided by the rhythm of the music.
This class is designed for anyone looking to start their pole journey, no prior experience required.
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Students will learn to interpret the signature movements of the different styles while expressing their personality.
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.