Jumps & Turns
Come develop your technical skills as well as your athleticism!
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Inter-Advanced Ballet
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Yoga Restauratif
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
Mixed Styles: Disco ‘n’ Funk
Ce cours couvre les styles de danses de rues sous l’influence de la musique Disco et Funk.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Ballet Barre Fitness
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Abs & Booty
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.