Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Jazz Funk
The class carries a focus on jazz technique, honing your control, precision, and elegance.
Chair Dance
This unique class combines dance, fitness, and a touch of sass to create an empowering and enjoyable experience.
Commercial Dance
This commercial dance class focuses on precision, clarity of movement, and a variety of textures.
Salsa Footwork
The salsa footwork class at Studio Bizz aims to develop fundamental salsa technique in order to build strong foundations.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Hip Hop
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Yoga Restauratif
Nayelli’s Hatha Flow yoga class offers the body and mind an opportunity to renew and recharge.
Inter-Advanced Ballet
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.