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/ / / Power Pilates

Group Class

Power Pilates

A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.

Pilates is the perfect complementary workout to support any movement practice!

Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.

The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.

All classes are offered on a drop-in basis; you can join any class at any time during the session.

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