Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Lyrical Jazz Technique
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Introduction au ballet
Dans ce cours, vous retrouverez l’apprentissage des bases de la technique du ballet classique.