Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Ballet Avancé
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
Mixed Styles: Disco ‘n’ Funk
Ce cours couvre les styles de danses de rues sous l’influence de la musique Disco et Funk.
Hip Hop Chorégraphique
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Pole Tricks
Learn foundational moves and short sequences that combine them.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Abs & Booty
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!