R&B Fusion
This class blends Modern Dancehall and Afro-Pop styles on R&B rhythms.
Cheer Dance
Cheer Dance is a very popular discipline rooted in American culture. Come shake your pom-poms with Maïka!
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Broadway Jazz
Broadway jazz is a choreography-based dance class with a focus on musical theatre, open to all levels.
Salsa
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Hip Hop Chorégraphique
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.