Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Students will learn to interpret the signature movements of the different styles while expressing their personality.
Viens explorer de nouvelles façons de bouger!
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Each class is a fusion of styles and techniques, with choreography designed to develop your musicality, body control, and confidence.
This class blends Modern Dancehall and Afro-Pop styles on R&B rhythms.
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
Join Laura for a dance class that blends floorwork and pole dance, designed to help you express your sensual.
Nayelli’s Hatha Flow yoga class offers the body and mind an opportunity to renew and recharge.