Pole Choreography Beginner
Discover the art of pole dance through sensual choreography.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Pole Flow
Join Laura for a dance class that blends floorwork and pole dance, designed to help you express your sensual.
Voguing
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Cheer Dance
Cheer Dance is a very popular discipline rooted in American culture. Come shake your pom-poms with Maïka!
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Sweat & Sculpt
A complete 60-minute workout structured around fluid, dynamic sequences guided by the rhythm of the music.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
Pole Tricks Begginer/Intermediate
Get ready to learn your first inversions, along with short combinations that incorporate them.