Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Broadway jazz is a choreography-based dance class with a focus on musical theatre, open to all levels.
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
The salsa footwork class at Studio Bizz aims to develop fundamental salsa technique in order to build strong foundations.
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Alliowe is a teacher that focuses on the knowledge, history and technique of a style.