Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Lyrical Contemporary Technique
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Pole Flow
Join Laura for a dance class that blends floorwork and pole dance, designed to help you express your sensual.
Samba
Sexy, powerful, and fiery, samba helps you build endurance, confidence, and attitude through a truly rhythmic journey.
Latin Fusion
Explore a variety of Latin and commercial dance styles in a welcoming environment where everyone can develop their own personal style.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Ballet Barre Fitness
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Hip Hop Chorégraphique
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Heels
Explore movement through the technical foundations of heels dance while developing artistic interpretation.
Chair Dance
This unique class combines dance, fitness, and a touch of sass to create an empowering and enjoyable experience.