Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Dans ce cours, vous retrouverez l’apprentissage des bases de la technique du ballet classique.
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Students will learn to interpret the signature movements of the different styles while expressing their personality.