Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Waacking
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Pole Flow
Join Laura for a dance class that blends floorwork and pole dance, designed to help you express your sensual.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Latin Commercial
Each class is a fusion of styles and techniques, with choreography designed to develop your musicality, body control, and confidence.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Contemporary Jazz
Liisa’s class is based on the Simonson technique, created by master teacher Lynn Simonson.
Vidéostyle
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.