Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Dans ce cours, on vois les bases, mais aussi le flow du dancehall à travers des steps et des chorégraphies.
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Learn foundational moves and short sequences that combine them.
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Broadway jazz is a choreography-based dance class with a focus on musical theatre, open to all levels.