Pole Tricks
Learn foundational moves and short sequences that combine them.
Learn foundational moves and short sequences that combine them.
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
The salsa footwork class at Studio Bizz aims to develop fundamental salsa technique in order to build strong foundations.
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Come develop your technical skills as well as your athleticism!
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
This class allows you to work on flexibility while focusing on breathing and connection with the body.
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.