Vidéostyle
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.
Introduction au ballet
Dans ce cours, vous retrouverez l’apprentissage des bases de la technique du ballet classique.
Pole Tricks Begginer/Intermediate
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Reggaeton
This reggaeton class offers an inclusive and empowering experience, open to all levels.
Pole Heels Choreographic
Explore or refine your pole dance skills through sensual choreography in high heels.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
K-POP
Through choreography inspired by some of the biggest K-pop groups, you will work on precision, coordination, dynamics, musicality, and performance.
Stability & Flexibility for Dancers
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Pole Tricks Begginer/Intermediate
Get ready to learn your first inversions, along with short combinations that incorporate them.
Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Waacking
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.