Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Waacking
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Stability & Flexibility for Dancers
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
Jazz Funk
The class carries a focus on jazz technique, honing your control, precision, and elegance.
