Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
K-POP
Ce cours est plus qu'un simple entraînement: c'est un espace où les danseurs peuvent se connecter et partager leur amour pour le K-Pop.
Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Zumba
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
Latin Commercial
Each class is a fusion of styles and techniques, with choreography designed to develop your musicality, body control, and confidence.
Pole Flow
Join Laura for a dance class that blends floorwork and pole dance, designed to help you express your sensual.
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.