Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Lyrical Jazz Technique
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Mambo Footwork
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Salsa Footwork
The salsa footwork class at Studio Bizz aims to develop fundamental salsa technique in order to build strong foundations.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Contemporary
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
