Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Afro Fusion
Students will learn to interpret the signature movements of the different styles while expressing their personality.
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Hip Hop
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
Reggaeton
This reggaeton class offers an inclusive and empowering experience, open to all levels.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
Mambo Footwork
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!