Pole Low Flow
This class focuses on fluid sequences on the floor and around the base of the pole.
This class focuses on fluid sequences on the floor and around the base of the pole.
The class carries a focus on jazz technique, honing your control, precision, and elegance.
Students will learn to interpret the signature movements of the different styles while expressing their personality.
Discover the art of pole dance through sensual choreography.
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Liisa’s class is based on the Simonson technique, created by master teacher Lynn Simonson.