1,2 Step
This Step class is a burst of energy, flow, and good vibes.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Inter-Advanced Ballet
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
K-POP
Ce cours est plus qu'un simple entraînement: c'est un espace où les danseurs peuvent se connecter et partager leur amour pour le K-Pop.
