Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Sweat & Sculpt
A complete 60-minute workout structured around fluid, dynamic sequences guided by the rhythm of the music.
Introduction au ballet
Dans ce cours, vous retrouverez l’apprentissage des bases de la technique du ballet classique.
Waacking
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
R&B Fusion
This class blends Modern Dancehall and Afro-Pop styles on R&B rhythms.
Heels
This class allows you to perfect your heels technique, focusing on balance, posture, ground movements and fluidity.
K-POP
Ce cours est plus qu'un simple entraînement: c'est un espace où les danseurs peuvent se connecter et partager leur amour pour le K-Pop.
Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout