Pole Tricks Begginer/Intermediate
Get ready to learn your first inversions, along with short combinations that incorporate them.
K-POP
Ce cours est plus qu'un simple entraînement: c'est un espace où les danseurs peuvent se connecter et partager leur amour pour le K-Pop.
Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Pole Heels Choreographic
Explore or refine your pole dance skills through sensual choreography in high heels.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Hip Hop Chorégraphique
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Yoga Restauratif
Nayelli’s Hatha Flow yoga class offers the body and mind an opportunity to renew and recharge.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.