Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Burn & Bounce is an explosive class that combines the intensity of a workout with the energy of dance.
This unique class combines dance, fitness, and a touch of sass to create an empowering and enjoyable experience.
Latin Fusion explores and fuses different styles such as Salsa, Merengue, Bachata, as well as sometimes Cha Cha, Rumba, Cumbia and Reggaeton.
Ce cours est un mélange d'exercices de conditionnement avec ou sans poles visant à renforcer tes muscles.
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Cours de pole ouvert à tous, sans jugement et qui prône l’expression artistique.