Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Lyrical Jazz Technique
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Essentrics
Essentrics is a dynamic workout that combines stretching and strengthening simultaneously, engaging all 650 muscles in your body.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
Introduction au ballet
Dans ce cours, vous retrouverez l’apprentissage des bases de la technique du ballet classique.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Zumba
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
Latin Fusion
Latin Fusion explores and fuses different styles such as Salsa, Merengue, Bachata, as well as sometimes Cha Cha, Rumba, Cumbia and Reggaeton.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Mouvement Flow
This class covers the fundamentals of ground movement integrating ground acrobatics, floorwork, and locomotion.