Reggaeton
This reggaeton class offers an inclusive and empowering experience, open to all levels.
Pole Low Flow
This class focuses on building fluid floor-based and low flow pole sequences.
Introduction au ballet
Dans ce cours, vous retrouverez l’apprentissage des bases de la technique du ballet classique.
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.
Zumba
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Stability & Flexibility for Dancers
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.