Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Inter-Advanced Ballet
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Mixed Styles: Disco ‘n’ Funk
Ce cours couvre les styles de danses de rues sous l’influence de la musique Disco et Funk.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Danse Afro
Alliowe is a teacher that focuses on the knowledge, history and technique of a style.