Danse Contemporaine
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Danse Burlesque
Le burlesque est l’art de l’effeuillage théâtral et peut aussi être une belle façon de se découvrir!
Reggaeton
This reggaeton class offers an inclusive and empowering experience, open to all levels.
Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Abs & Booty
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.