Waacking
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Reggae Dancehall Chorégraphie
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
Essentrics
Essentrics is a dynamic workout that combines stretching and strengthening simultaneously, engaging all 650 muscles in your body.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Pole Low Flow
This class focuses on building fluid floor-based and low flow pole sequences.
Voguing
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Stability & Flexibility for Dancers
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Pole Flow
C’est l’occasion parfaite de travailler sa musicalité, son côté sensuel et sa confiance en soi.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.