Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Vidéostyle
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.
Mouvement Flow
This class covers the fundamentals of ground movement integrating ground acrobatics, floorwork, and locomotion.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Jazz Technique
Based on traditional jazz techniques, this is an energetic class that highlights the theatrical side.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Waacking
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
K-POP
Ce cours est plus qu'un simple entraînement: c'est un espace où les danseurs peuvent se connecter et partager leur amour pour le K-Pop.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
