Jazz Technique
Based on traditional jazz techniques, this is an energetic class that highlights the theatrical side.
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
Mouvement Flow
This class covers the fundamentals of ground movement integrating ground acrobatics, floorwork, and locomotion.
Ballet Barre Fitness
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.
Burn & Bounce
Burn & Bounce is an explosive class that combines the intensity of a workout with the energy of dance.
Pole Low Flow
This class focuses on building fluid floor-based and low flow pole sequences.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Yoga Doux Express
A soft and nurturing practice featuring slow movements and carefully selected postures held for longer periods, promoting relaxation, release, and body awareness.