Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Dancehall
Dans ce cours, on vois les bases, mais aussi le flow du dancehall à travers des steps et des chorégraphies.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Bachata Styling
This Bachata Styling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Abs & Booty
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Voguing
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.