Danse Afro
Alliowe is a teacher that focuses on the knowledge, history and technique of a style.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Jazz Technique
Based on traditional jazz techniques, this is an energetic class that highlights the theatrical side.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Chair Dance
This unique class combines dance, fitness, and a touch of sass to create an empowering and enjoyable experience.