Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Pole Flow
C’est l’occasion parfaite de travailler sa musicalité, son côté sensuel et sa confiance en soi.
Bachata Ladystyling
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Essentrics
Essentrics is a dynamic workout that combines stretching and strengthening simultaneously, engaging all 650 muscles in your body.
Chair Dance
This unique class combines dance, fitness, and a touch of sass to create an empowering and enjoyable experience.
