Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Hip Hop
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
