Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
Waacking
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Cardio Pilates
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Ballet Avancé
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
