Abs & Booty
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
Zumba
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
Danse Contemporaine
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Cheer Dance
Join Brianna in the studio every Wednesday and Sunday for a Cheer Dance class.
Danse Afro
Alliowe is a teacher that focuses on the knowledge, history and technique of a style.
Stability & Flexibility for Dancers
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Danse Burlesque
Le burlesque est l’art de l’effeuillage théâtral et peut aussi être une belle façon de se découvrir!
K-POP
Ce cours est plus qu'un simple entraînement: c'est un espace où les danseurs peuvent se connecter et partager leur amour pour le K-Pop.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Introduction au ballet
Dans ce cours, vous retrouverez l’apprentissage des bases de la technique du ballet classique.
Burn & Bounce
Burn & Bounce is an explosive class that combines the intensity of a workout with the energy of dance.
