Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Cheer Dance
Cheer Dance is a very popular discipline rooted in American culture.
Latin Commercial
Each class is a fusion of styles and techniques, with choreography designed to develop your musicality, body control, and confidence.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Afro
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Voguing
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Chair Dance
This unique class combines dance, fitness, and a touch of sass to create an empowering and enjoyable experience.