Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Bollywood
Discover the sensory richness and vitality of Bollywood dance. In this all-levels class, students will learn the fundamentals of Bollywood dance.
Pole Low Flow
This class focuses on fluid sequences on the floor and around the base of the pole.
Latin Fusion
Latin Fusion explores and fuses different styles such as Salsa, Merengue, Bachata, as well as sometimes Cha Cha, Rumba, Cumbia and Reggaeton.
Vidéostyle
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Waacking
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Mouvement Flow
This class covers the fundamentals of ground movement integrating ground acrobatics, floorwork, and locomotion.
Abs & Booty
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
Jazz Funk
The class carries a focus on jazz technique, honing your control, precision, and elegance.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.