Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
This class is designed for anyone looking to start their pole journey, no prior experience required.
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
This reggaeton class offers an inclusive and empowering experience, open to all levels.
The class carries a focus on jazz technique, honing your control, precision, and elegance.
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.