Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Latin Commercial
Each class is a fusion of styles and techniques, with choreography designed to develop your musicality, body control, and confidence.
Mambo Footwork
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Bachata Ladystyling
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.