Mambo Footwork
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Salsa
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
Jazz Technique
Based on traditional jazz techniques, this is an energetic class that highlights the theatrical side.
Mixed Styles: Disco ‘n’ Funk
Ce cours couvre les styles de danses de rues sous l’influence de la musique Disco et Funk.
Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Waacking
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Mouvement Flow
This class covers the fundamentals of ground movement integrating ground acrobatics, floorwork, and locomotion.
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.