Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Discover the art of pole dance through sensual choreography.
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
Learn foundational moves and short sequences that combine them.
Viens explorer de nouvelles façons de bouger!
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
Le burlesque est l’art de l’effeuillage théâtral et peut aussi être une belle façon de se découvrir!
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.