Lyrical Jazz Technique
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Pole Choreography
Discover the art of pole dance through sensual choreography.
Bachata Ladystyling
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Pole Tricks
Learn foundational moves and short sequences that combine them.
Pole Flow
C’est l’occasion parfaite de travailler sa musicalité, son côté sensuel et sa confiance en soi.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Inter-Advanced Ballet
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
Chair Dance
This unique class combines dance, fitness, and a touch of sass to create an empowering and enjoyable experience.