Heels
Explore movement through the technical foundations of heels dance while developing artistic interpretation.
Contemporary
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Latin Fusion
Explore a variety of Latin and commercial dance styles in a welcoming environment where everyone can develop their own personal style.
Essentrics
Essentrics classes offer a full-body workout that improves strength, mobility, posture, flexibility, and balance in an energetic and motivating environment.
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Broadway Jazz
Broadway jazz is a choreography-based dance class with a focus on musical theatre, open to all levels.
Vidéostyle
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.
Chair Dance
This unique class combines dance, fitness, and a touch of sass to create an empowering and enjoyable experience.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
Contemporain Fusion
Contemporary Fusion blends commercial dance styles with the exploration of contemporary movement.