Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Waacking
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.