Pole Fit
Ce cours est un mélange d'exercices de conditionnement avec ou sans poles visant à renforcer tes muscles.
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Afro
Students will learn to interpret the signature movements of the different styles while expressing their personality.
Essentrics
Essentrics is a dynamic workout that combines stretching and strengthening simultaneously, engaging all 650 muscles in your body.
Jazz Funk
The class carries a focus on jazz technique, honing your control, precision, and elegance.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Pole Dance Chorégraphique
Sous forme d’atelier unique, une routine de danse et de tricks sera enseignée à chaque classe.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Jazz Contemporain
Le jazz contemporain permet une approche et une fusion de deux grands courants de la danse.