Pole Choreography Beginner
Discover the art of pole dance through sensual choreography.
Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Sweat & Sculpt
A complete 60-minute workout structured around fluid, dynamic sequences guided by the rhythm of the music.
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Commercial Dance
This commercial dance class focuses on precision, clarity of movement, and a variety of textures.
Disco ‘n’ Funk
This class explores street dance styles influenced by Disco and Funk music.
Zumba
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
Heels
This class allows you to perfect your heels technique, focusing on balance, posture, ground movements and fluidity.
Stability & Flexibility for Dancers
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Contemporain Fusion
Contemporary Fusion blends commercial dance styles with the exploration of contemporary movement.