Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Danse Contemporaine
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Danse Burlesque
Le burlesque est l’art de l’effeuillage théâtral et peut aussi être une belle façon de se découvrir!
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Jumps & Turns
Come develop your technical skills as well as your athleticism!
