Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
Waacking
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Abs & Booty
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
Lady Style
The goal of this course is to explore all the different realms of femininity through various music types.
Ballet Inter-Avancé
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Danse Contemporaine
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Danse Afro
Alliowe is a teacher that focuses on the knowledge, history and technique of a style.
Flow Sensuel
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Jazz Technique
Based on traditional jazz techniques, this is an energetic class that highlights the theatrical side.