Afro
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
This reggaeton class offers an inclusive and empowering experience, open to all levels.
Join Brianna in the studio every Wednesday and Sunday for a Cheer Dance class.
In this class you will learn how to coordinate dance moves in heels with the pole.
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.