Zumba
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
Danse Afro
Alliowe is a teacher that focuses on the knowledge, history and technique of a style.
Mambo Footwork
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Pole Tricks
Learn foundational moves and short sequences that combine them.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Ballet Avancé
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
Jazz Contemporain
The class includes a progressive warm-up, simple technical exercises, basic traveling steps, and a short choreographic combination to develop groove, expressiveness, and self-confidence.
