Yoga Restauratif
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Pole Tricks
Learn foundational moves and short sequences that combine them.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Danse Contemporaine
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.
Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.