House
La House Dance est synonyme de liberté, d'improvisation et de sensation de la musique.
Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Vidéostyle
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.
Afro
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Latin Fusion
Latin Fusion explores and fuses different styles such as Salsa, Merengue, Bachata, as well as sometimes Cha Cha, Rumba, Cumbia and Reggaeton.
Yoga Vinyasa
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Pole Flow
C’est l’occasion parfaite de travailler sa musicalité, son côté sensuel et sa confiance en soi.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.