Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
In this class you will learn how to coordinate dance moves in heels with the pole.
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
This class focuses on building fluid floor-based and low flow pole sequences.
This classes combine yoga and fitness to help dancers build stability, improve mobility, and increase flexibility while maintaining proper alignment.
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
Dans ce cours, vous retrouverez l’apprentissage des bases de la technique du ballet classique.