Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
In this class you will learn how to coordinate dance moves in heels with the pole.
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
This dance class is built for you to get/work on your street style knowledge; more precisely the Hip Hop dance.
Introduction à la sensualité en combinant le travail au sol et les mouvements debout
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
This reggaeton class offers an inclusive and empowering experience, open to all levels.
Viens explorer de nouvelles façons de bouger!
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.