Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Samba
Sexy, powerful, and fiery, samba helps you build endurance, confidence, and attitude through a truly rhythmic journey.
Contemporary
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Cheer Dance
Cheer Dance is a very popular discipline rooted in American culture. Come shake your pom-poms with Maïka!
R&B Fusion
This class blends Modern Dancehall and Afro-Pop styles on R&B rhythms.
Reggaeton
This reggaeton class offers an inclusive and empowering experience, open to all levels.
Pole Low Flow
This class focuses on fluid sequences on the floor and around the base of the pole.
Voguing
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Sweat & Sculpt
A complete 60-minute workout structured around fluid, dynamic sequences guided by the rhythm of the music.