Commercial Dance
In this class we will explore a fusion of dance styles through choreography.
Heels Technique
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Ballet Avancé
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
Salsa
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.