Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Voguing
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Dancehall
Dans ce cours, on vois les bases, mais aussi le flow du dancehall à travers des steps et des chorégraphies.
Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Cheer Dance
Cheer Dance is a very popular discipline rooted in American culture.
