Pole Tricks
Learn foundational moves and short sequences that combine them.
Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Mixed Styles: Disco ‘n’ Funk
Ce cours couvre les styles de danses de rues sous l’influence de la musique Disco et Funk.
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Jazz Funk
The class carries a focus on jazz technique, honing your control, precision, and elegance.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
Zumba
L'objectif de la Zumba est de brûler des calories ou simplement garder la forme tout en s’amusant.
Danse Burlesque
Le burlesque est l’art de l’effeuillage théâtral et peut aussi être une belle façon de se découvrir!
