Danse Contemporaine
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Hip Hop Chorégraphique
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Pole Low Flow
This class focuses on fluid sequences on the floor and around the base of the pole.
Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Reggae Dancehall Chorégraphie
Exploration du côté sensuel des rythmes et des mouvements fondamentaux de la culture caribéenne.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
