K-POP
Through choreography inspired by some of the biggest K-pop groups, you will work on precision, coordination, dynamics, musicality, and performance.
Through choreography inspired by some of the biggest K-pop groups, you will work on precision, coordination, dynamics, musicality, and performance.
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
This class explores street dance styles influenced by Disco and Funk music.
Contemporary Fusion blends commercial dance styles with the exploration of contemporary movement.
Cheer Dance is a very popular discipline rooted in American culture. Come shake your pom-poms with Maïka!
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.
The Cardio Pilates class combines cardiovascular circuit training, pilates mat work, and stretch.
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Get ready to learn your first inversions, along with short combinations that incorporate them.
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.