Zumba
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
Les chorégraphies sont principalement inspirées de la salsa, le merengue, la cumbia ou le reggaeton.
Alliowe is a teacher that focuses on the knowledge, history and technique of a style.
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Learn foundational moves and short sequences that combine them.
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Les classes sont dansantes, enlevantes et permettent d’accroître sa flexibilité, de renforcer sa musculature.
The class includes a progressive warm-up, simple technical exercises, basic traveling steps, and a short choreographic combination to develop groove, expressiveness, and self-confidence.