Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
Dancehall
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Mixed Styles: Disco ‘n’ Funk
Ce cours couvre les styles de danses de rues sous l’influence de la musique Disco et Funk.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
Mambo Footwork
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Bachata Ladystyling
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
Beginner–Intermediate Ballet
In this class, you will deepen your understanding of classical ballet technique, reinforcing the foundations you have acquired while further developing your mastery of positions and…
Pole Low Flow
This class focuses on fluid sequences on the floor and around the base of the pole.
Pole Tricks Intermediate
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.