Hip Hop Drills
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Join Laura for a dance class that blends floorwork and pole dance, designed to help you express your sensual.
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
This dynamic class is designed to sculpt and strengthen the abs and glutes through a combination of targeted exercises.