Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
In this class you will learn how to coordinate dance moves in heels with the pole.
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Learn foundational moves and short sequences that combine them.
Based on traditional jazz techniques, this is an energetic class that highlights the theatrical side.
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Dans une atmosphère bienveillante et décontractée, ce cours valorise le plaisir et le désir d’apprendre.
Burn & Bounce is an explosive class that combines the intensity of a workout with the energy of dance.
Discover the sensory richness and vitality of Bollywood dance. In this all-levels class, students will learn the fundamentals of Bollywood dance.
The goal of this course is to explore all the different realms of femininity through various music types.
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.