Vidéostyle
Les cours sont axés sur la performance, la confiance, le dépassement de soi et le plaisir.
Lyrical Jazz Technique
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Danse Contemporaine
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Pole Low Flow
This class focuses on fluid sequences on the floor and around the base of the pole.
Pole Tricks
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Pole Flow
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Jumps & Turns
Come develop your technical skills as well as your athleticism!
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
