Yin Yoga Étirement
This class allows you to work on flexibility while focusing on breathing and connection with the body.
Ballet Barre Fitness
Open to everyone, this class is inspired by ballet techniques to improve flexibility, strength, and posture.
Hip Hop Chorégraphique
Enchaînement de pas conçu pour travailler la synchronicité, la mémoire et la compréhension du rythme.
Pole Tricks Introduction
This class is designed for anyone looking to start their pole journey, no prior experience required.
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Bollywood
Discover the sensory richness and vitality of Bollywood dance. In this all-levels class, students will learn the fundamentals of Bollywood dance.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Inter-Advanced Ballet
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
Jazz Funk Fusion
Viens explorer de nouvelles façons de bouger!
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
