Pole Heels Choreographic
In this class you will learn how to coordinate dance moves in heels with the pole.
In this class you will learn how to coordinate dance moves in heels with the pole.
Dans ce cours, on vois les bases, mais aussi le flow du dancehall à travers des steps et des chorégraphies.
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
This class is your space to move freely, express yourself boldly, and reclaim your power through dance.
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
Mambo is a vibrant rhythmic language born from the crossroads of jazz, son, salsa, and cha-cha. It's an invitation to sculpt rhythm with your feet and…
Come develop your technical skills as well as your athleticism!
This class focuses on building strong heels technique through work on posture, alignment, grounding, and coordination.