Yogalates
The yogalates class is a fusion between yoga and pilates on the ground.
The yogalates class is a fusion between yoga and pilates on the ground.
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.
A perfect practice to strengthen both body and mind while letting yourself be guided by the music.
This class allows you to work on flexibility while focusing on breathing and connection with the body.