Alexandre Gautreau

Alexandre Gautreau

Alex has been practicing yoga for over five years and completed his 360-hour teacher training at a renowned studio in India, covering Hatha Yoga, Vinyasa, and Yin Yoga (with Ashtanga currently in the process of certification). He continuously pursues further training to refine his daily practice. Reading theoretical, philosophical, and technical works helps him deepen his knowledge and advance on his yogic journey. He combines yogic tradition, philosophy, biomechanics, and human physiology to approach each posture and deliver classes that are complete, engaging, and safe.

For Alex, yoga is more than a passion—it’s a true philosophy of life and a well-being springboard that he cultivates with dedication, a blend of positive and meditative energy. Empathy, kindness, and enthusiasm guide his path, with the work on both body and mind being essential to every accomplishment.