Pole Low Flow

This class focuses on fluid sequences on the floor and around the base of the pole, making it perfect for dancers from all backgrounds, from curious beginners to experienced movers.

Movements and transitions will sometimes be taught from a technical perspective, and other times through simple choreographed combinations. Whether you’re here to refine your practice or to discover pole for the very first time, you’ll find a space for challenge, support, and inspiration.

Socks, knee pads, and creativity are highly recommended! Wear heels if you feel like it.
*No inversions on the pole.

Check the class schedule to register!