Corporate Dance, Yoga, and Fitness Classes
Are you looking for a yoga, dance, or fitness instructor who comes directly to your office in Montreal and surrounding areas?
With Studio Bizz, you can offer activities and classes to your employees: dance, yoga, meditation, zumba, pilates, and all kinds of fitness activities.
We serve the entire Greater Montreal area to transform your office breaks, corporate events, and workdays into active and motivating experiences.
Why choose Studio Bizz for your workplace classes?
- Instructors who travel directly to your office
- Wide variety of disciplines: yoga, meditation, zumba, pilates, cardio fitness, and many dance styles (hip-hop, afro, jazz, reggaeton, etc.)
- Classes adapted to office schedules: lunchtime, before or after work, weekdays or even weekends
- Flexible formats: one-time workshops, weekly classes, or special events
- Turnkey solution: we handle the organization, and you enjoy the benefits
Our corporate class offerings
Yoga at the office
- Yoga adapted to workplace settings (chair yoga, vinyasa, hatha, etc.)
- Breathing exercises and stress management
- Improved posture and overall well-being
Fitness and workplace wellness
- Group training sessions at the office
- Pilates, stretching, and mobility
- Cardio, strength training, and circuits for all fitness levels
Dance and Zumba in the workplace
- Afro, hip-hop, jazz, reggaeton, bollywood, and more
- Zumba classes and fun choreography sessions
- Perfect activities for team building and corporate events
Benefits for your employees and your company
- Increased motivation and productivity
- Reduced stress and better focus
- Stronger team cohesion through group activities
- Improved employer branding and talent attraction
Services at your office or for corporate events
- In Montreal, Laval, Longueuil, and surrounding areas: we come directly to your workplace
- Regular classes (weekly or monthly)
- Corporate workshops: company retreats, wellness days, active happy hours
- Flexible duration: 45 to 90 minutes
Advantages for your organization
- Less workplace stress
- More motivation and engagement
- Stronger team spirit through collective activities
- A modern and attractive employer brand
Corporate wellness and physical activity in Greater Montreal
Studio Bizz provides on-site yoga, fitness, pilates, zumba, and dance classes for companies in Montréal, Laval, Longueuil, and nearby areas. Our instructors come directly to your workplace, making it easy to foster a healthy, active, and motivating work environment.
Contact us today for a quote and to organize your first corporate classes.
F.A.Q
How long are the classes?
Classes last between 45 and 90 minutes, depending on your needs and schedule.
Do you offer corporate yoga classes in Montreal?
Yes, our instructors travel to Montreal offices to teach workplace-adapted yoga (chair yoga, hatha, vinyasa, meditation).
Do you organize zumba or dance workshops in Montreal?
Yes, we offer zumba and dance classes (hip-hop, afro, reggaeton, etc.) directly in your offices in Montreal, Laval, Longueuil and the surroundings.
Do you organize zumba or dance workshops in Montreal?
Yes, we offer zumba and dance classes (hip-hop, afro, reggaeton, etc.) directly in your offices in Montreal, Laval, Longueuil and the surroundings.
Do you provide fitness and pilates classes in Montreal ?
Yes, our instructors go to offices in Montreal to lead fitness, pilates, and stretching sessions in the workplace.
Can we book a dance, yoga, or fitness workshop for a corporate event?
Yes, we organize one-time workshops for events, retreats, office parties, or team-building activities across Montreal, Laval, and Longueuil.
Do you also offer classes in your own studios?
Yes, our fully equipped studios in Montreal are available to host your team.
Do you have dance instructors available in Laval?
Yes, our dance instructors travel to Laval to teach classes for your employees.
Do your instructors also serve companies in Longueuil?
Yes, we provide corporate dance, yoga, and fitness classes in Longueuil and across Montreal’s South Shore.