Valérie Meunier

Valérie Meunier

Valérie was immersed in the magical potion of training, fitness, and a love for movement from a very young age. She began with dance classes and later moved into basketball and flag football for several years. She has also been part of a performance dance troupe for the past 13 years.

For over 10 years now, she has been teaching group fitness classes such as Zumba, Zumba Step, LESMILLS Bodypump, Power Cardio, HIIT, TRX, and more. As a certified personal trainer, she knows how to guide you according to your level, abilities, and physical limits, with a special focus on movement technique.

She shares her passion through her energy, smile, and contagious enthusiasm. She’s known for her high-intensity classes and workouts—always fun, and always sprinkled with a few jokes along the way.

According to her, embarrassment doesn’t kill—otherwise, she would’ve died a long time ago!