Pole Dance Fitness with Xtreme Kinetix



Pole Dance Fitness with Xtreme Kinetix

This is a general pole class that is open to all levels (even if its your first class!).

The philosophy of Xtreme Kinetix is all about focusing on progress, every class is an opportunity to learn new and challenging movements. Each class brings you closer to achieving your personal fitness and pole goals. An instructor will teach you moves, combos, and mini routines appropriate for your level. A great class to make new friends, get inspired, have fun, get fit and learn to FLY!

Dress code: comfortable workout clothes, leggings or shorts, and a tank top or T-shirt are perfect. Bare foot or with heels that have ankle straps. Remember, the more skin you have exposed the more you can grip on the pole! Avoid wearing lotion the day of class.

FALL session 2019

Pole Dance Fitness – Open Level
From September 18th to December 22nd, 2019 – 14 weeks
Wednesday from 8pm to 9pm
Friday from 6:30 pm to 7:30 pm
Sunday from 4 pm to 5 pm

Fee per session: $ 260.00 for 14 classes
Card of class: $ 200.00 for 10 classes
Drop-in: $ 22.00

Sara Flame – Xtreme Kinetix
514-501-4475
xtremekinetix@gmail.com
https://www.facebook.com/coachsaraflame
https://xtremekinetix.com/
Instagram: xtremekinetix

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