Pilates with Marie-Eve Deschênes



Pilates with Marie-Eve Deschênes

**Bring your yoga mat**
Dynamic Pilates classes based on the basic principles of Pilates and focused on fluid sequence of exercises (flow) and muscular work. Classes take place on the mat, with or without accessories (elastic bands, small Pilates balls …) and work not only what is often called the “core” (gluteal muscles, abs, pelvic floor, and back) but also posture, breathing and movement control. You will feel taller and toned when you leave the class!

WINTER 2020 session – All level
From January 7th to April 11th – 14 weeks
Tuesday from 7:30 PM to 8:30 PM
Saturday 10 AM to 11 AM

Fee per session – 1 class/week : $ 189.00 
Fee per session – 2 classes/week : $ 300.00 

Card of 5 classes : $ 75.00
Card of 10 classes : $ 140.00
Card of 20 classes : $ 260.00

Drop-in : $ 16.00

Registration : www.pilatesxme.com

Marie-Eve Deschênes
info@pilatesxme.com
www.pilatesxme.com

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